About Lotta

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So far Lotta has created 15 blog entries.

True self-care is not salt baths and chocolate cake

2020-02-24T03:23:33+00:00

It is making the choice to build a life you don’t need to regularly escape from. And that often takes doing the thing you least want to do. It often means looking your failures and

True self-care is not salt baths and chocolate cake2020-02-24T03:23:33+00:00

Empathy is the ‘cure-all’ – the secret sauce of life

2020-01-26T04:57:51+00:00

Mary Gordon, founder and director of Roots of Empathy, speaker at the 4th SoH Forum in Reykjavik 2019. This is an extract from an interview made there, in collaboration between SoH Forum and Heartfulness Magazine.

Empathy is the ‘cure-all’ – the secret sauce of life2020-01-26T04:57:51+00:00

Self-care is often a very unbeautiful thing

2020-01-23T14:52:34+00:00

It is making a spreadsheet of your debt and enforcing a morning routine and cooking yourself healthy meals and no longer just running from your problems and calling the distraction a solution. It is often

Self-care is often a very unbeautiful thing2020-01-23T14:52:34+00:00

What is resilience? Interview with Dr. Boris Cyrulnik

2020-01-22T16:08:15+00:00

The essence from an interview with Dr. Boris Cyrulnik What is resilience? The simplest definition: the ground is resilient if, after a flood or a fire, it is able to provide life for new plants, new animals,

What is resilience? Interview with Dr. Boris Cyrulnik2020-01-22T16:08:15+00:00

Are you an Extra-Terrestrial?

2019-12-05T17:25:12+00:00

Do you sometimes feel estranged to the world around you, that you don’t fit in anywhere? Do you work hard to figure out what your role in life is, to become someone in the crowd?

Are you an Extra-Terrestrial?2019-12-05T17:25:12+00:00

My attitude determines everything

2019-11-16T04:37:01+00:00

The key to real, continuous inner happiness lies in the attitude of my own mind; how I choose relate. It is all about transforming a negative attitude to a positive attitude by maintaining good wishes,

My attitude determines everything2019-11-16T04:37:01+00:00

It is all about LOVE

2019-10-20T10:05:35+00:00

Bob Boisture, CEO & President of The Fetzer Institute, at the Spirit of Humanity Forum, Reykjavik 2019. Something larger is calling us to this work I had the blessing to be born into a family

It is all about LOVE2019-10-20T10:05:35+00:00

A new way of learning through The Harmony Project

2019-05-13T20:14:37+00:00

Richard Dunne is Headteacher of Ashley C of E Primary School, located just outside London in the UK, and a contributor to The Harmony Project. The Harmony Project promotes an understanding of how principles that

A new way of learning through The Harmony Project2019-05-13T20:14:37+00:00

Humility is greatness

2019-01-17T15:36:49+00:00

Humility is not subservience or undervaluing myself, but the ability to recognise and bow in front of the greatness of others with true appreciation. Humility emerges when I respect myself, not for my roles or my achievements, but by recognising what I am inside, a well-wishing peaceful being and not dependent on approval from others.

Humility is greatness2019-01-17T15:36:49+00:00