About Lotta

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So far Lotta has created 27 blog entries.

Words on Silence


Spirit of Humanity Forum features deep and spiritual spaces where three core human values, silence, listening and dialogue, can be cultivated, integrated, lived and sustained. Almost all religious and faith traditions, as well as many

Words on Silence2021-01-10T10:43:51+00:00

A different take on the two wolves


Inside each of us there are two wolves fighting. One is fear, arrogance, greed, anger, hatred and despair. The other is love, humility, generosity, courage and calm. You usually say that the one you feed wins.

A different take on the two wolves2020-04-12T09:35:42+00:00

True self-care is not salt baths and chocolate cake


It is making the choice to build a life you don’t need to regularly escape from. And that often takes doing the thing you least want to do. It often means looking your failures and

True self-care is not salt baths and chocolate cake2020-04-12T09:36:44+00:00

Empathy is the ‘cure-all’ – the secret sauce of life


Mary Gordon, founder and director of Roots of Empathy, speaker at the 4th SoH Forum in Reykjavik 2019. This is an extract from an interview made there, in collaboration between SoH Forum and Heartfulness Magazine.

Empathy is the ‘cure-all’ – the secret sauce of life2021-01-10T10:46:39+00:00

Self-care is often a very unbeautiful thing


It is making a spreadsheet of your debt and enforcing a morning routine and cooking yourself healthy meals and no longer just running from your problems and calling the distraction a solution. It is often

Self-care is often a very unbeautiful thing2020-01-23T14:52:34+00:00

What is resilience? Interview with Dr. Boris Cyrulnik


The essence from an interview with Dr. Boris Cyrulnik What is resilience? The simplest definition: the ground is resilient if, after a flood or a fire, it is able to provide life for new plants, new animals,

What is resilience? Interview with Dr. Boris Cyrulnik2020-01-22T16:08:15+00:00

Are you an Extra-Terrestrial?


Do you sometimes feel estranged to the world around you, that you don’t fit in anywhere? Do you work hard to figure out what your role in life is, to become someone in the crowd?

Are you an Extra-Terrestrial?2020-04-12T09:38:19+00:00

My attitude determines everything


The key to real, continuous inner happiness lies in the attitude of my own mind; how I choose relate. It is all about transforming a negative attitude to a positive attitude by maintaining good wishes,

My attitude determines everything2019-11-16T04:37:01+00:00

It is all about LOVE


Bob Boisture, CEO & President of The Fetzer Institute, at the Spirit of Humanity Forum, Reykjavik 2019. Something larger is calling us to this work I had the blessing to be born into a family

It is all about LOVE2021-01-10T10:45:12+00:00